Breathe with Ease

Start date: 15 May 2021
Day: Saturday
Course length: 1 Day Course
Time: 10:00 to 12:30

Course code: OG04

Full fee: £20.00 | Over 65s: £18.00 | Benefit: £16.00

Tutor: Jackie Adkins

Courses description

This is an online workshop. Please check material lists section below for extra details. Explore how you can access effortless breathing - using the subtly powerful floor-based movement lessons of the Feldenkrais Method®. As you uncover what you unconsciously do to interfere with easy breathing, greater possibilities for freedom are revealed - often resulting in a feeling of calm.

Material List
Fees & further information

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