Qi Gong

Start date: 10 June 2021
Day: Thursday
Course length: 5 Week Course
Time: 18:15 to 19:15

Course code: BF06

Full fee: £35.00 | Over 65s: £31.50 | Benefit: £28.00

Tutor: Ann Sheldon

Courses description

A gentle, safe, effective Chinese exercise system to lift the spirits and develop energy for self-healing. Taijiwuxigong exercises are linked to Tai Chi. Tensions are released and balance improved. Activating the flow of Qi refreshes our vital energy.

Material List
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