Paula Whatman

Tutor Profile


About

Paula has taught Pilates for over 15 years, teaching Joseph Pilates technique whilst teaching physical theatre initially as a way of strengthening performers and preventing injury.
With over 25 years of experience of teaching conditioning and movement classes, Paula appreciates the impact it can have to improve everyday functional mobility, stability and movement patterns. Paula loves to help students find confidence, build and sustain strength and increase mobility and flexibility.
Paula has provided classes for a wide spectrum of needs from beginners, advanced and intermediate and has run specific classes for falls rehabilitation, clients with lower back pain, body conditioning for dancers and have over six years experience of working with GP referrals clients.

Teaching (0)

    Paula is not teaching any courses right now.