Alexander Technique Workshop

Start date: 15 December 2018
Day: Saturday
Course length: 1 Day Course
Time: 10:00 to 16:00

Course code: S95

Full fee: £28.75 | Over 65s: £26.00 | Benefit: £22.25

Tutor: Jennifer Mackerras

Courses description

The Alexander Technique is a popular method for tackling self-development and change. We'll explore some of the basic ideas of the Technique in a fun, practical and interactive way. Come and see if changing the way you think can improve the way you move.

Material List
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