Flexible Feet - Feldenkrais Method

Start date: 26 October 2024
Day: Saturday
Course length: 1 Day Course
Time: 13:30 to 16:00

Course code: SF06

Full fee: £28.75 | Over 65s: £25.88 | Benefit: £23.00

Tutor: Jackie Adkins


Courses description

The state of your feet can affect the way you use your whole body. In this workshop we will explore the extraordinary articulacy of the feet, allowing you to feel more clearly connected to the earth and leaving you with a spring in your step! The Feldenkrais Method can bring about lasting changes in the way you breathe, move, think and perceive yourself. Suitable for all abilities, but you must be able to get down and up from the floor.

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