Holistic African Dance

Start date: 15 April 2024
Day: Monday
Course length: 5 Week Course
Time: 12:00 to 13:15

Course code: BD02

Full fee: £10 | Over 65s: £9 | Benefit: £8

Tutor: Grace Ekall


Courses description

Weekly / Drop in Session

Please try to book in advance for us to  know numbers.

Teaching Pop Cameroonian dance based steps and freedom of movement for a full workout.

Increase aerobic fitness, improve muscle tone and strength, create self-confidence, better mobility and flexibility.

Keep fit having fun!

NO EXPERIENCE NEEDED.

Please be aware that this course is affected by Bank Holidays and will not run on the 6th May.

 

Material List
Fees & further information

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