Qi Gong

Start date: 19 September 2019
Day: Thursday
Course length: 12 Week Course
Half term: no classes between 28 Oct and 1 Nov
Time: 18:15 to 19:15

Course code: F7

Full fee: £69.00 | Over 65s: £62.40 | Benefit: £53.50

Tutor: Ann Sheldon


Courses description

A gentle, safe, effective Chinese exercise system to lift the spirits and develop energy for self-healing. Taijiwuxigong exercises are linked to Tai Chi. Tensions are released and balance improved. Activating the flow of Qi refreshes our vital energy.

Material List
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