Stoicism and Mindfulness: Living in Wisdom and Serenity

Start date: 05 August 2024
Day: Monday
Course length: 2 Day Course
Time: 10:00 to 16:00

Course code: SM05

Full fee: £119.00 | Over 65s: £107.10 | Benefit: £95.20

Tutor: Darren Harper


Courses description

Over two immersive days, explore Stoic teachings for resilience and ethical decisions. Integrate mindfulness into daily life for serene presence. Engage in guided meditations aligning Stoic principles with mindfulness. Experience practical exercises and group discussions, harmonizing ancient wisdom and contemporary mindfulness. Elevate inner harmony and wisdom in this enlightening exploration of Stoicism and Mindfulness.

Please note that this is a two day workshop, taking place on the 5th and 6th August.

Material List
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