Articulate Arms - Feldenkrais Method

Start date: 15 June 2024
Day: Saturday
Course length: 1 Day Course
Time: 10:00 to 12:30

Course code: SF12

Full fee: £28.75 | Over 65s: £25.88 | Benefit: £23.00

Tutor: Jackie Adkins

Courses description

Explore how your arms can become ever more articulate - as you discover their connectedness to your shoulders, and spine - allowing a greater range of movement for your upper limbs. We will use the gentle, yet profound, floor-based movement lessons of the Feldenkrais Method, which can bring about long lasting changes to your breathing, posture, movement and perception. More info:


Other workshops with Jackie Adkins:

Flexible Legs - Feldenkrais Method

Material List
Fees & further information

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