Comfortable Sitting - Feldenkrais Method - Online Workshop

Start date: 23 January 2021
Day: Saturday
Course length: 1 Day Course
Time: 10:00 to 12:30
Online

Course code: OG01

Full fee: £20.00 | Over 65s: £18.00 | Benefit: £16.00

Tutor: Jackie Adkins


Courses description

Explore how sitting can be a dynamic activity, rather than a static position. The workshop will be particularly useful for those who sit at a desk or computer. The Feldenkrais Method is a unique way of learning to move more comfortably, using subtly, powerful floor-based movement lessons to increase our awareness of how we use ourselves.

This is an online workshop, please check material lists section below for extra details. 

Material List
Fees & further information

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For Terms and Conditions click here.