Flexible Feet - Feldenkrais Method

Start date: 15 November 2025
Day: Saturday
Course length: 1 Day Course
Time: 13:30 to 16:00
Folk House

Course code: SF10

Full fee: £30.00 | Over 65s: £27.00 | Benefit: £24.00

Tutor: Jackie Adkins


Courses description

The state of your feet can affect the way you use your whole body. In this workshop we will explore the extraordinary articulacy of the feet, allowing you to feel more clearly connected to the earth and giving you a spring in your step! We will use the gentle, yet powerful, floor-based movement lessons of the Feldenkrais Method.

You need to be able to get down to the floor and up again. Also, be able to lie on the floor for periods of time.

Material List
Fees & further information

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