Flexible Legs - Feldenkrais Method

Start date: 15 June 2024
Day: Saturday
Course length: 1 Day Course
Time: 13:30 to 16:00

Course code: SF14

Full fee: £28.75 | Over 65s: £25.88 | Benefit: £23.00

Tutor: Jackie Adkins

Courses description

Discover how your hips, knees and ankles can become softer and work together - bringing flexibility and power to walking, running, dancing and sitting. We will use the gentle, yet profound, floor-based movement lessons of the Feldenkrais Method, which can bring about long lasting changes in breathing, posture, movement and perception. More info: www.movetolive.uk


Other workshops with Jackie Adkins:

Articulate Arms - Feldenkrais Method

Material List
Fees & further information

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