Herbs for Menstrual Health

Start date: 07 July 2024
Day: Sunday
Course length: 1 Day Course
Time: 10:00 to 16:00

Course code: SF15

Full fee: £62.00 | Over 65s: £55.80 | Benefit: £49.60

Tutor: Claire Goulding


Courses description

In this one-day introduction workshop, led by a Medical Herbalist, learn more about the four main stages of the menstrual cycle and how to maximise your energy, working with the ebbs and flows each month.

Learn about key well-researched medicinal herbs to support a range of troublesome common symptoms including PMS, heavy bleeding, cramps, insomnia, and anxiety.

Learn practical ways how to incorporate herbs into your busy lives and work with your cycle to harness your power.

Expect a blend of tutor-led information, mindful tea tasting and hands on activities Leave feeling equipped with knowledge and practical tools to empower and thrive!

Workshop will be a mix of tutor led information and interactive medicine making.

All herbal medicine course offerings warmly welcomes all genders who have interest in this topic; whether this for you, your children, your partner etc!

 

Other courses and workshops with Claire Goulding:

Herbs for Peri and Menopause Health

Medicinal Plant ID Foraging Walk

Material List
Fees & further information

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