Herbs for Peri and Menopause Health

Start date: 08 June 2024
Day: Saturday
Course length: 1 Day Course
Time: 10:00 to 16:00

Course code: SF11

Full fee: £62.00 | Over 65s: £55.80 | Benefit: £49.60

Tutor: Claire Goulding


Courses description

In this one-day introduction workshop, led by a Medical Herbalist, we will look at what is happening in the body during peri and menopause, with a focus on how we can reframe this natural transition with a more positive, holistic perspective.

Learn how to easily use herbs in your daily life to support stress reduction, sleep quality and balance hormone regulation. Discover how these medicinal herbs can help your health and wellbeing.

Leave feeling equipped with knowledge and practical tools to empower and thrive! Workshop will be a mix of tutor led information and interactive medicine making.

Expect a blend of tutor-led information, mindful tea tasting and hands on activities.

All herbal medicine course offerings warmly welcomes all genders who have interest in this topic; whether this for you, your children, your partner etc.

 

Other courses and workshops with Claire Goulding:

Herbs for Menstrual Health

Medicinal Plant ID Foraging Walk

Material List
Fees & further information

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For Terms and Conditions click here.