How to be Happy (Online)

Start date: 09 June 2021
Day: Wednesday
Course length: 5 Week Course
Time: 19:00 to 20:30

Course code: OF07

Full fee: £52.50 | Over 65s: £47.25 | Benefit: £42.00

Tutor: Neil Ingham


Courses description

Light-hearted but deep, fun but sometimes serious, How to be Happy is a positive psychology course with a difference. We will look at life and laughter, Hygge and mini-retirements, comedy and existentialism (sometimes known as Love, Loneliness & Laundry!) all in a stress-free and fun in a group setting. The online course is a relaxed, friendly and creative space to connect with your well-being in a group setting. The tutor is an experienced counsellor and well-being practitioner who will share happiness research in a fun way. Suitable for adults of all ages who are interested in taking care of themselves.

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