Looser Hips - Feldenkrais Method

Start date: 15 November 2025
Day: Saturday
Course length: 1 Day Course
Time: 10:00 to 12:30
Folk House

Course code: SF09

Full fee: £30.00 | Over 65s: £27.00 | Benefit: £24.00

Tutor: Jackie Adkins


Courses description

Discover how walking, running, sitting and dancing can be easier and more pleasurable by exploring the move-ability of your pelvis and hip joints, using the powerfully subtle floor-based movement lessons of the Feldenkrais Method.

You need to be able to get down to the floor and up again. Also, be able to lie on the floor for periods of time.

Material List
Fees & further information

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