Qi Gong

Start date: 25 April 2019
Day: Thursday
Course length: 10 Week Course
Half term: no classes between 27 and 31 May
Time: 18:15 to 19:15

Course code: F 7

Full fee: £57.50 | Over 65s: £52.00 | Benefit: £44.50

Tutor: Ann Sheldon


Courses description

A gentle, safe, effective Chinese exercise system to lift the spirits and develop energy for self-healing. Taijiwuxigong exercises are linked to Tai Chi. Tensions are released and balance improved. Activating the flow of Qi refreshes our vital energy.
Material List
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