The Principles of Scaravelli Yoga Workshop

Start date: 27 March 2021
Day: Saturday
Course length: 1 Day Course
Time: 10:00 to 13:00
Online

Course code: OG11

Full fee: £22.50 | Over 65s: £20.25 | Benefit: £18.00

Tutor: Claire - Louise Symonds


Courses description

This is an online workshop Please check material lists section below for extra details. Scaravelli Yoga was founded by Vanda Scaravelli. It is a form of yoga that works with lightness of touch and the breath. So, in this workshop we will explore the principles of Scaravelli Yoga including exploring our breath, how to be with it, follow it and allow it to lead us into movement. Using the breath in this wave like way, we will explore gentle yoga postures that grow out of the breath. From connecting with the breath in this way, the movement of the body flows more effortlessly, like a dance. This workshop is suitable for people of all ages and abilities, including beginners. Come and have fun exploring the connection between breath and movement. The tutor will email you an electronic link to your class in advance of the class. This will be sent to you separately to the booking confirmation.

Material List
Fees & further information

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