About
I began my training in wellbeing and complementary therapies early on, working across a variety of settings throughout Bristol.
Today, my work blends breathwork with NLP and Reiki to support stress release, nervous system regulation, and a deeper connection with your own inner resources. Through these practices, I support people to feel more balanced, resilient, and at ease in their bodies and lives.
My first experience of breathwork was deeply empowering. It showed me how I could shift the way I worked and felt using my own breath, bringing a sense of liberation, clarity, and ease. This experience continues to shape both my personal practice and the way I work with others.
I use breathwork daily to support inner calm, restore balance, and awaken energy. Supporting others to reconnect with the power of their own breath is something I consider both a joy and a privilege.
I offer my work through group and individual sessions, and workshops.
If you’d like any further information or to book, please contact me here.
