About
I began my training in wellbeing and complementary therapies early on, working across a variety of settings throughout Bristol.
Today, my work blends breathwork with NLP and Reiki to support stress release, nervous system regulation, and a deeper connection with your own inner resources. Through these practices, I support people to feel more balanced, resilient, and at ease in their bodies and lives.
My first experience of breathwork was deeply empowering. It showed me how I could shift the way I worked and felt using my own breath, bringing a sense of liberation, clarity, and ease. This experience continues to shape both my personal practice and the way I work with others.
I use breathwork daily to support inner calm, restore balance, and awaken energy. Supporting others to reconnect with the power of their own breath is something I consider both a joy and a privilege.
I offer my work through group and individual sessions, and workshops.
If you’d like any further information or to book, please contact me here.
Teaching (0)
Athene is not teaching any courses right now.