About

"A YAP accredited Senior Yoga Teacher and teacher trainer, Morven Hamilton has been practising yoga since 1995 and teaching it since 2008. Her previous experience as a language and music teacher and university lecturer has given her over two decades of teaching and group facilitation experience. During her time working as a teacher, teacher trainer and group facilitator she has seen yoga radically transform people's lives. 

Motivated by a fascination with yoga's power to heal, Morven specialised in restorative yoga after doing initial training. This interest led her to yoga therapy and her training in 2010 with Susie Hately, founder of the yogaThrive programme for people on the cancer journey. She has worked extensively with people seeking the therapeutic benefits of yoga, including those suffering from anxiety, stress, insomnia and depression, CFS, COPD, cancer and those recovering from injury.

Mindfulness has played an increasingly important role in Morven's own practice and daily life, and is integral to her teaching style. She has trained on the Breathworks Mindfulness advanced teacher training programme, directed by Vidyamala Burch and currently offers courses and workshops in Mindfulness for Health and Mindfulness for Stress."

 

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