Fitness
We found 3 courses for you
Your courses: 1 - 3 (of 3)Hatha Flow Yoga is a dynamic and flowing style of yoga that focuses on synchronizing breath with movement. In a Hatha Flow Yoga class, you will experience a sequence of poses that seamlessly transitio ...
Starts: Thu 05 June 2025, at 17:30
5 Week Course
Course Code: BF08
Chair pilates is a gentle, low-impact exercise and is a modified version of traditional Pilates, specifically designed for those who require a gentler approach to movement. Chair-based exercises are ...
Starts: Fri 06 June 2025, at 12:15
5 Week Course
Course Code: BF11
Yoga flow sessions are suitable for all levels, including beginners. In these classes you will be invited to explore the principles and practice of yoga in a fun and explorative way. The practice will ...
Starts: Mon 09 June 2025, at 18:00
5 Week Course
Course Code: BF02
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