Wellbeing
We found 5 courses for you
Your courses: 1 - 5 (of 5)Yoga flow sessions are suitable for all levels, including beginners. In these classes you will be invited to explore the principles and practice of yoga in a fun and explorative way. The practice will ...
Starts: Mon 10 November 2025, at 18:00
6 Week Course
Course Code: BF02
Learn a timeless technique for radiant skin, harness the power of facial acupressure to maintain a youthful look and improve your general well-being at the same time. Learn quick and easy facial exer ...
Starts: Sun 23 November 2025, at 13:30
1 Day Course
Course Code: SF06
Have you ever wondered why certain activities seem more effortful than they really ought to be? Or how you could prevent yourself having aches and pains from something as simple as driving or walking? ...
Starts: Sat 29 November 2025, at 10:00
1 Day Course
Course Code: SF01
Learn how to do Gua Sha Facial Massage for a truly integrated approach to wellness, health and beauty. In this workshop, you will embark on a comprehensive exploration of Gua Sha, an ancient Chinese ...
Starts: Sat 06 December 2025, at 13:30
1 Day Course
Course Code: SF11
Do you know what a lucid dream is? It is a dream where you know you are dreaming, usually triggered by an Aha! moment: This is a dream! Once you learn to become aware in your dreams, you can carry out ...
Starts: Sun 07 December 2025, at 10:00
1 Day Course
Course Code: SF12
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