Hatha Flow Yoga

Start date: 06 November 2025
Day: Thursday
Course length: 6 Week Course
Time: 17:30 to 18:30
Folk House

Course code: BF10

Full fee: £57.00 | Over 65s: £51.30 | Benefit: £45.60

Tutor: Claire Robertson


Courses description

Hatha Flow Yoga is a dynamic and flowing style of yoga that focuses on synchronizing breath with movement. In a Hatha Flow Yoga class, you will experience a sequence of poses that seamlessly transition from one to another, creating a graceful and energizing practice. This class is designed to build strength, flexibility, and balance, while also promoting mindfulness and relaxation. Suitable for improved beginners and beyond, Hatha Yoga offers a harmonious blend of physical challenge and mental calm, leaving you feeling revitalized and centered.

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