Hypnotherapy with Mindfulness

Start date: 08 November 2025
Day: Saturday
Course length: 1 Day Course
Time: 10:00 to 16:00
Folk House

Course code: SF08

Full fee: £60.00 | Over 65s: £54.00 | Benefit: £48.00

Tutor: Kate Jordan


Courses description

A practical course that offers an introduction into hypnotherapy and mindfulness. As a practicing hypnotherapist I will share with you some of the exercises I use with clients to help them make important changes and enjoy life more.

This is a day workshop which explores the power of our brains and which will give practical exercises to help you get more of what you want and less of what you do not want. As a practicing hypnotherapist, I help people deal with negative emotions such as anxiety and then set and achieve goals. This is a taster day, which will be light-hearted and fun whilst also dealing with some of the important changes we can all seek at times.

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