Pilates Mixed Ability

Start date: 16 September 2025
Day: Tuesday
Course length: 12 Week Course
There is a class on 28th October in halfterm.
Time: 17:45 to 18:45
Folk House

Course code: BF06

Full fee: £114.00 | Over 65s: £102.60 | Benefit: £91.20

Tutor: Molly Beebee


Courses description

Pilates builds strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non-impact and performed in standing, seated, and lying positions with a focus on body alignment and core stability. Unsuitable for Pre and post-natal women. This course is for mixed levels.

This is not a remedial Pilates class so if you are unsure if Pilates is suitable for you please consult with your GP before enrolling.

There will be no classes on the 18th and 25th November.

The course will run on the following dates:

Week 1: 16th Sept

Week 2: 23rd Sept

Week 3: 30th Sept

Week 4: 7th Oct

Week 5: 14th Oct

Week 6: 21st Oct

Week 7: 28th Oct (half term)

Week 8: 4th Nov

Week 9: 11th Nov

Week 10: 2nd Dec

Week 11: 9th Dec

Week 12: 16th Dec

Material List
Fees & further information

Book Your Place:

For Terms and Conditions click here.