Wellbeing

Discover more about yourself and develop an awareness of mind and body. From meditation to herbal medicine, there is something for everyone.

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Have you ever wondered why certain activities seem more effortful than they really ought to be? Or how you could prevent yourself having aches and pains from something as simple as driving or walking? ...

Starts: Sat 27 April 2024, at 10:00

1 Day Course

Course Code: SF05

So many daily movements involve turning and reaching - from putting on a car seatbelt and hanging up laundry to crossing the road and accessing high shelves. In this workshop we will explore different ...

Starts: Sat 25 May 2024, at 13:30

1 Day Course

Course Code: SF09

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Spring Term 2024 - In-person and Online courses

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