Discover the practice of Yoga Nidra, a guided meditation practice through relaxation. Yoga Nidra is widely used therapeutically as a way to manage many conditions such as stress, anxiety, depression, ...
Starts: Sun 10 October 2021, at 13:00
1 Day Course
Course Code: S39
Autumn Term 2021 - In person and Online coursesDownload pdf
Available for all courses and workshops or amounts of your choice.
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