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We will be working with Tibetan singing bowls and the shruti box (mini harmonium): receiving a guided sound meditation, playing a variety of singing bowls and a shruti box and participating in a sound ...

Starts: Fri 02 August 2019, at 10:00

1 Day Course

Course Code: SS44

Yoga Nidra

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Discover the practice of Yoga Nidra, a guided meditation practice translated as Yogic Sleep, or Sleep of the Yogi. Yoga Nidra is widely used therapeutically as a way to manage many conditions such as ...

Starts: Sat 23 November 2019, at 13:00

1 Day Course

Course Code: S83

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