Wellbeing

Discover more about yourself and develop an awareness of mind and body. From meditation to herbal medicine, there is something for everyone.

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We found 8 courses for you

Your courses: 1 - 8 (of 8)

Have you been struggling to solve any of these common problems? - discomfort using office equipment at work or home - work-related stress - tension headaches - anxiety over giving presentations - desi ...

Starts: Sat 26 October 2019, at 10:00

1 Day Course

Course Code: S47

                        Why is the pelvis so important? The pelvis is a very importa ...

Starts: Sat 16 November 2019, at 10:00

1 Day Course

Course Code: S66

Meditation Course

Places Available - Enrol now

Meditation can help us to feel calmer and more centred, and to build resilience in coping with life's ups and downs. Suitable for everyone, both beginners and those with some previous experience, this ...

Starts: Tue 17 September 2019, at 12:00

6 Week Course

Course Code: G2

Mindfulness is a capacity of the mind to be aware of the present in a non-judgemental way. It helps us to take better care of ourselves, lead a better life and access inner resources to cope with stre ...

Starts: Sat 21 September 2019, at 10:00

1 Day Course

Course Code: S11

This exciting workshop will introduce you to NLP and show you the transformation it can make on your life, health, relationships, dreams and work. Learn how to apply simple, powerful and fun technique ...

Starts: Sat 14 September 2019, at 10:00

1 Day Course

Course Code: S4

Oriental Diagnosis

Places Available - Enrol now

In this theoretical workshop we'll consider health from an Eastern perspective. Special attention will be given to assessment via pulses and tongue, while investigating The Six Causes of Disease, Chin ...

Starts: Sat 26 October 2019, at 10:00

Tutor: John Smith

1 Day Course

Course Code: S44

Yoga and Ayurveda are sister sciences which have developed side by side in India over 5 millennia. In this workshop, you will determine your Ayurvedic constitutional type and receive some tips on how ...

Starts: Sat 02 November 2019, at 13:00

1 Day Course

Course Code: S56

Yogic Medicine

Places Available - Enrol now

A theorectical introduction to Ayurveda, the ancient healing system of India, and its use of diet, herbs, oils and gemstones in the maintenance of health. Student's will gain an insight into the Trido ...

Starts: Sat 16 November 2019, at 10:00

Tutor: John Smith

1 Day Course

Course Code: S74

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