Fitness

We offer lunch time and early evening courses, so you can fit in your fitness classes into your weekly schedule. Keep Fit with gentle exercise, Yoga, Qi Gong and Pilates.

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We found 5 courses for you

Your courses: 1 - 5 (of 5)

This class offers a full body workout focusing on strength and balance, combining standing and mat based exercises using small pilates equipment. Challenging body awareness, breathing, range of moveme ...

Starts: Tue 21 April 2026, at 16:30

10 Week Course

Course Code: BF05

Pilates builds strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non-impact and performed in standing, seated, and lying ...

Starts: Tue 21 April 2026, at 17:45

10 Week Course

Course Code: BF06

This class offers a full body workout focusing on standing strength and balance, combining standing and mat based exercises using small pilates equipment. Challenging body awareness, breathing, range ...

Starts: Fri 24 April 2026, at 11:00

10 Week Course

Course Code: BF11

Pilates builds strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. This class is for those 50+ with exercises predominantly on the mat. E ...

Starts: Fri 24 April 2026, at 12:15

5 Week Course

Course Code: BF12

Pilates builds strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. This class is for those 50+ with exercises predominantly on the mat. E ...

Starts: Fri 05 June 2026, at 12:15

5 Week Course

Course Code: BF13

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Summer 2026 - In-person and Online courses

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