Fitness
We found 2 courses for you
Your courses: 1 - 2 (of 2)This class offers a full body workout focusing on standing strength and balance, combining standing and mat based exercises using small pilates equipment. Challenging body awareness, breathing, range ...
Starts: Fri 09 January 2026, at 11:00
12 Week Course
Course Code: BF10
Pilates builds strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. This class is for those 50+ with exercises predominantly on the mat. E ...
Starts: Fri 09 January 2026, at 12:15
12 Week Course
Course Code: BF11
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