Fitness
We found 2 courses for you
Your courses: 1 - 2 (of 2)This class offers a full body workout focusing on strength and balance, combining standing and mat based exercises using small pilates equipment. Challenging body awareness, breathing, range of moveme ...
Starts: Tue 21 July 2026, at 16:30
5 Week Course
Course Code: BF02
Pilates builds strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non-impact and performed in standing, seated, and lying ...
Starts: Tue 21 July 2026, at 17:45
4 Week Course
Course Code: BF03
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