Fitness
We offer lunch time and early evening courses, so you can fit in your fitness classes into your weekly schedule. Keep Fit with gentle exercise, Yoga, Qi Gong and Pilates.
We found 1 courses for you
Your courses: 1 - 1 (of 1)Pilates builds strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. This class is for those 50+ with exercises predominantly on the mat. E ...
Starts: Fri 06 November 2026, at 09:45
6 Week Course
Course Code: BF12
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Available for all courses and workshops or amounts of your choice.
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