Fitness

We offer lunch time and early evening courses, so you can fit in your fitness classes into your weekly schedule. Keep Fit with gentle exercise, Yoga, Qi Gong and Pilates.

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Hatha Flow Yoga is a dynamic and flowing style of yoga that focuses on synchronizing breath with movement. In a Hatha Flow Yoga class, you will experience a sequence of poses that seamlessly transitio ...

Starts: Thu 06 November 2025, at 17:30

6 Week Course

Course Code: BF10

Yoga flow sessions are suitable for all levels, including beginners. In these classes you will be invited to explore the principles and practice of yoga in a fun and explorative way. The practice will ...

Starts: Mon 10 November 2025, at 18:00

6 Week Course

Course Code: BF02

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