Fitness

We offer lunch time and early evening courses, so you can fit in your fitness classes into your weekly schedule. Keep Fit with gentle exercise, Yoga, Qi Gong and Pilates.

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We found 3 courses for you

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Hatha Flow Yoga is a dynamic and flowing style of yoga that focuses on synchronising breath with movement. In a Hatha Flow Yoga class, you will experience a sequence of poses that seamlessly transitio ...

Starts: Thu 23 April 2026, at 17:30

5 Week Course

Course Code: BF09

Unlock creativity and self-expression through the combined practices of writing and yoga. This workshop is designed for anyone looking to connect mind, body, and words in a deeper, more intuitive way. ...

Starts: Sat 09 May 2026, at 13:00

1 Day Course

Course Code: SF07

Hatha Flow Yoga is a dynamic and flowing style of yoga that focuses on synchronising breath with movement. In a Hatha Flow Yoga class, you will experience a sequence of poses that seamlessly transitio ...

Starts: Thu 04 June 2026, at 17:30

5 Week Course

Course Code: BF10

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Summer 2026 - In-person and Online courses

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