Wellbeing
We found 2 courses for you
Your courses: 1 - 2 (of 2)This course combines writing with Mindfulness and Compassion. It includes simple exercises and meditation practices which will help you connect with your creativity. Whilst this course does explore so ...
Starts: Thu 17 September 2026, at 14:00
6 Week Course
Course Code: BW10
In our fast-paced lives it is hard to make time for our wellbeing. This workshop will give you a moment to slow things down and to explore strategies and tips to support your wellbeing.Things we will ...
Starts: Sun 18 October 2026, at 10:00
1 Day Course
Course Code: SF05
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