Wellbeing
Discover more about yourself and develop an awareness of mind and body. From meditation to herbal medicine, there is something for everyone.
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Your courses: 1 - 1 (of 1)There is growing evidence that practising Mindfulness can enable us to deal with stress and anxiety in a more positive and empowering way. Additionally, it can help us savour the good times all the mo ...
Starts: Sat 07 March 2026, at 10:00
1 Day Course
Course Code: SF09
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