Fitness
We found 10 courses for you
Your courses: 1 - 10 (of 10)Yoga flow sessions are suitable for all levels, including beginners. In these classes you will be invited to explore the principles and practice of yoga in a fun and explorative way. The practice will ...
Starts: Mon 10 November 2025, at 18:00
6 Week Course
Course Code: BF02
Yoga flow sessions are suitable for all levels, including beginners. In these classes you will be invited to explore the principles and practice of yoga in a fun and explorative way. The practice will ...
Starts: Mon 05 January 2026, at 18:00
6 Week Course
Course Code: BF12
This class offers a full body workout focusing on strength and balance, combining standing and mat based exercises using small pilates equipment. Challenging body awareness, breathing, range of moveme ...
Starts: Tue 06 January 2026, at 16:30
11 Week Course
Course Code: BF02
Pilates builds strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non-impact and performed in standing, seated, and lying ...
Starts: Tue 06 January 2026, at 17:45
11 Week Course
Course Code: BF03
Taijiwuxigong is a Qigong practice rooted in Tai Chi principles. It is a complete system of self-healing with the basic premise that posture and emotion form a double vicious cycle that creates imbala ...
Starts: Thu 08 January 2026, at 14:00
12 Week Course
Course Code: BF06
Hatha Flow Yoga is a dynamic and flowing style of yoga that focuses on synchronizing breath with movement. In a Hatha Flow Yoga class, you will experience a sequence of poses that seamlessly transitio ...
Starts: Thu 08 January 2026, at 17:30
6 Week Course
Course Code: BF08
This class offers a full body workout focusing on standing strength and balance, combining standing and mat based exercises using small pilates equipment. Challenging body awareness, breathing, range ...
Starts: Fri 09 January 2026, at 11:00
12 Week Course
Course Code: BF10
Pilates builds strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. This class is for those 50+ with exercises predominantly on the mat. E ...
Starts: Fri 09 January 2026, at 12:15
12 Week Course
Course Code: BF11
Yoga flow sessions are suitable for all levels, including beginners. In these classes you will be invited to explore the principles and practice of yoga in a fun and explorative way. The practice will ...
Starts: Mon 23 February 2026, at 18:00
6 Week Course
Course Code: BF13
Hatha Flow Yoga is a dynamic and flowing style of yoga that focuses on synchronizing breath with movement. In a Hatha Flow Yoga class, you will experience a sequence of poses that seamlessly transitio ...
Starts: Thu 26 February 2026, at 17:30
6 Week Course
Course Code: BF09
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