Fitness
We found 15 courses for you
Your courses: 11 - 15 (of 15)Pilates builds strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. This class is for those 50+ with exercises predominantly on the mat. E ...
Starts: Fri 18 September 2026, at 09:45
6 Week Course
Course Code: BF11
This class offers a full body workout focusing on standing strength and balance, combining standing and mat based exercises using small pilates equipment. Challenging body awareness, breathing, range ...
Starts: Fri 18 September 2026, at 11:00
12 Week Course
Course Code: BF13
Yoga flow sessions are suitable for all levels, including beginners. In these classes you will be invited to explore the principles and practice of yoga in a fun and explorative way. The practice will ...
Starts: Mon 02 November 2026, at 18:00
6 Week Course
Course Code: BF02
Hatha Flow Yoga is a dynamic and flowing style of yoga that focuses on synchronising breath with movement. In a Hatha Flow Yoga class, you will experience a sequence of poses that seamlessly transitio ...
Starts: Thu 05 November 2026, at 17:30
6 Week Course
Course Code: BF10
Pilates builds strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. This class is for those 50+ with exercises predominantly on the mat. E ...
Starts: Fri 06 November 2026, at 09:45
6 Week Course
Course Code: BF12
Gift vouchers
Available for all courses and workshops or amounts of your choice.
Find out more