Fitness
We found 15 courses for you
Your courses: 11 - 15 (of 15)This class offers a full-body workout focusing on strength and balance through standing and mat-based exercises, using small pilates equipment. Through creative exercises, you will improve your body a ...
Starts: Fri 19 September 2025, at 11:00
12 Week Course
Course Code: BF11
Pilates builds strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non-impact and performed in standing, seated, and lying ...
Starts: Fri 19 September 2025, at 12:15
6 Week Course
Course Code: BF12
Yoga flow sessions are suitable for all levels, including beginners. In these classes you will be invited to explore the principles and practice of yoga in a fun and explorative way. The practice will ...
Starts: Mon 03 November 2025, at 18:00
6 Week Course
Course Code: BF02
Hatha Flow Yoga is a dynamic and flowing style of yoga that focuses on synchronizing breath with movement. In a Hatha Flow Yoga class, you will experience a sequence of poses that seamlessly transitio ...
Starts: Thu 06 November 2025, at 17:30
6 Week Course
Course Code: BF10
Pilates builds strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. Exercises are non-impact and performed in standing, seated, and lying ...
Starts: Fri 07 November 2025, at 12:15
6 Week Course
Course Code: BF13
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