Wellbeing
We found 33 courses for you
Your courses: 1 - 10 (of 33)In this one-day introduction workshop, led by a Medical Herbalist, learn more about the four main stages of the menstrual cycle and how to maximise your energy, working with the ebbs and flows each mo ...
Starts: Sat 28 February 2026, at 10:00
1 Day Course
Course Code: SF06
Do you know what a lucid dream is? It is a dream where you know you are dreaming, usually triggered by an Aha! moment: This is a dream! Once you learn to become aware in your dreams, you can carry out ...
Starts: Sun 15 March 2026, at 10:00
1 Day Course
Course Code: SF10
Traditional Daoist Morning Exercise was taught by Daoist Master Zhang Zhi Shu. It is a well regarded exercise for Chinese people. It has eight group movements to enhance whole body energy, incorporati ...
Starts: Sat 21 March 2026, at 10:00
1 Day Course
Course Code: SF11
Discover a wealth of medicinal plants right on your doorstep! Join Medical Herbalist and tutor Claire Goulding on a spring forage walk at Brandon Hill and medicine making back at the Bristol Folk Hous ...
Starts: Sat 28 March 2026, at 10:00
1 Day Course
Course Code: SF12
This workshop explores the powerful connection between nutrition and long-term health, specifically focusing on how dietary choices can manage or prevent chronic illness. Moving away from restrictive ...
Starts: Sat 18 April 2026, at 13:30
1 Day Course
Course Code: SF01
Discover the medicinal plants growing right on your doorstep. Join Medical Herbalist Claire Goulding for a summer forage walk at Brandon Hill, then enjoy simple medicine making at Bristol Folk House. ...
Starts: Sun 19 April 2026, at 10:00
1 Day Course
Course Code: SF16
This course is an extension of the popular DIY Spa product making workshop. Participants will learn how to make and take home a great selection of natural body care products, including creams and loti ...
Starts: Mon 20 April 2026, at 17:30
4 Week Course
Course Code: BF01
Somatic Movement "Soma" means the body as perceived from within. Somatic movement invites us to explore the body from the inside out. Over the course, we will explore somatic movement, mindful ...
Starts: Tue 21 April 2026, at 09:45
5 Week Course
Course Code: BF02
Step into the world of Traditional Chinese Medicine with this beginner-friendly course designed to help you care for your skin, and your whole self naturally. Using the gentle tools of Gua Sha and fa ...
Starts: Tue 21 April 2026, at 13:00
5 Week Course
Course Code: BF04
This class offers a full body workout focusing on strength and balance, combining standing and mat based exercises using small pilates equipment. Challenging body awareness, breathing, range of moveme ...
Starts: Tue 21 April 2026, at 16:30
10 Week Course
Course Code: BF05
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