Wellbeing
We found 36 courses for you
Your courses: 31 - 36 (of 36)Discover how walking, running, sitting and dancing can be easier and more pleasurable by exploring the move-ability of your pelvis and hip joints, using the powerfully subtle floor-based movement less ...
Starts: Sat 15 November 2025, at 10:00
1 Day Course
Course Code: SF09
The state of your feet can affect the way you use your whole body. In this workshop we will explore the extraordinary articulacy of the feet, allowing you to feel more clearly connected to the earth a ...
Starts: Sat 15 November 2025, at 13:30
1 Day Course
Course Code: SF10
Learn a timeless technique for radiant skin, harness the power of facial acupressure to maintain a youthful look and improve your general well-being at the same time. Learn quick and easy facial exer ...
Starts: Sun 23 November 2025, at 13:30
1 Day Course
Course Code: SF06
Have you ever wondered why certain activities seem more effortful than they really ought to be? Or how you could prevent yourself having aches and pains from something as simple as driving or walking? ...
Starts: Sat 29 November 2025, at 10:00
1 Day Course
Course Code: SF01
Learn how to do Gua Sha Facial Massage for a truly integrated approach to wellness, health and beauty. In this workshop, you will embark on a comprehensive exploration of Gua Sha, an ancient Chinese ...
Starts: Sat 06 December 2025, at 13:30
1 Day Course
Course Code: SF11
Do you know what a lucid dream is? It is a dream where you know you are dreaming, usually triggered by an Aha! moment: This is a dream! Once you learn to become aware in your dreams, you can carry out ...
Starts: Sun 07 December 2025, at 10:00
1 Day Course
Course Code: SF12
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