Wellbeing
We found 33 courses for you
Your courses: 31 - 33 (of 33)Explore how walking can become effortless, by learning to recognise and let go of unhelpful movement patterns. By developing a better co-ordinated sense of your whole self, walking and running become ...
Starts: Sat 20 June 2026, at 13:30
1 Day Course
Course Code: SF13
In this half-day workshop, we will explore the significance of our dreams and how we can decipher their meaning. Using dream journaling techniques, we will learn how we can use our dreams to solve pro ...
Starts: Sun 21 June 2026, at 10:00
1 Day Course
Course Code: SF14
Learn a timeless technique for radiant skin, harness the power of facial acupressure to maintain a youthful look and improve your general well-being at the same time. Learn quick and easy facial exer ...
Starts: Sat 04 July 2026, at 10:00
1 Day Course
Course Code: SF15
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