Fitness

We offer lunch time and early evening courses, so you can fit in your fitness classes into your weekly schedule. Keep Fit with gentle exercise, Yoga, Qi Gong and Pilates.

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We found 6 courses for you

Your courses: 1 - 6 (of 6)

Hatha Flow Yoga is a dynamic and flowing style of yoga that focuses on synchronising breath with movement. In a Hatha Flow Yoga class, you will experience a sequence of poses that seamlessly transitio ...

Starts: Thu 24 July 2025, at 17:30

5 Week Course

Course Code: BF01

Unlock creativity and self-expression through the combined practices of writing and yoga. This workshop is designed for anyone looking to connect mind, body, and words in a deeper, more intuitive way. ...

Starts: Thu 14 August 2025, at 18:45

1 Day Course

Course Code: SF05

Yoga flow sessions are suitable for all levels, including beginners. In these classes you will be invited to explore the principles and practice of yoga in a fun and explorative way. The practice will ...

Starts: Mon 15 September 2025, at 18:00

6 Week Course

Course Code: BF01

Hatha Flow Yoga is a dynamic and flowing style of yoga that focuses on synchronizing breath with movement. In a Hatha Flow Yoga class, you will experience a sequence of poses that seamlessly transitio ...

Starts: Thu 18 September 2025, at 17:30

6 Week Course

Course Code: BF09

Yoga flow sessions are suitable for all levels, including beginners. In these classes you will be invited to explore the principles and practice of yoga in a fun and explorative way. The practice will ...

Starts: Mon 03 November 2025, at 18:00

6 Week Course

Course Code: BF02

Hatha Flow Yoga is a dynamic and flowing style of yoga that focuses on synchronizing breath with movement. In a Hatha Flow Yoga class, you will experience a sequence of poses that seamlessly transitio ...

Starts: Thu 06 November 2025, at 17:30

6 Week Course

Course Code: BF10

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