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We will be working with Tibetan singing bowls and the shruti box (mini harmonium): receiving a guided sound meditation, playing a variety of singing bowls and a shruti box and participating in a sound ...

Starts: Fri 02 August 2019, at 10:00

1 Day Course

Course Code: SS44

Meditation Course

Places Available - Enrol now

Meditation can help us to feel calmer and more centred, and to build resilience in coping with life's ups and downs. Suitable for everyone, both beginners and those with some previous experience, this ...

Starts: Tue 17 September 2019, at 12:00

6 Week Course

Course Code: G2

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