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Discover power in walking, comfort in sitting and pleasure in dancing by mobilising your pelvis and hip joints. Using the gentle, yet specific, movement lessons of the Feldenkrais Method, you will dev ...

Starts: Sat 26 October 2024, at 10:00

1 Day Course

Course Code: SF07

The state of your feet can affect the way you use your whole body. In this workshop we will explore the extraordinary articulacy of the feet, allowing you to feel more clearly connected to the earth a ...

Starts: Sat 26 October 2024, at 13:30

1 Day Course

Course Code: SF06

Discover greater stability in standing and walking by exploring how you move differently on your right and left sides – using the subtle, yet powerful floor-based movement lessons of the Feldenk ...

Starts: Sat 30 November 2024, at 10:00

1 Day Course

Course Code: SF15

Explore how walking can become effortless by learning to recognise and let go of unhelpful movement patterns and utilise more parts of yourself. We will use the subtly powerful floor-based movement le ...

Starts: Sat 30 November 2024, at 13:30

1 Day Course

Course Code: SF16

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Autumn Term 2024 - In-person and Online courses

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