Wellbeing

Discover more about yourself and develop an awareness of mind and body. From meditation to herbal medicine, there is something for everyone.

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We found 13 courses for you

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Yogic Medicine

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A theorectical introduction to Ayurveda, the ancient healing system of India, and its use of diet, herbs, oils and gemstones in the maintenance of health. Student's will gain an insight into the Trido ...

Starts: Sat 15 February 2020, at 10:00

1 Day Course

Course Code: S57

Explore the essentials of shiatsu theory (the meridian system, yinyang, five elements theory) and gain practical tools to support your wellbeing. This informative and enjoyable course will cover locat ...

Starts: Sat 15 February 2020, at 10:00

1 Day Course

Course Code: S56

Tai Chi and Tea

Places Available - Enrol now

'Tai Chi and Tea’ drop-in classes are run in partnership with Friends Ageing Better, an Age UK Bristol project. It is a meetup for seniors that includes a 30 minute Tai Chi class, followed by ti ...

Starts: Tue 14 January 2020, at 14:30

5 Week Course

Course Code: WW

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