Wellbeing

Discover more about yourself and develop an awareness of mind and body. From meditation to herbal medicine, there is something for everyone.

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We found 14 courses for you

Your courses: 11 - 14 (of 14)

This workshop will - - explore and problem-solve the challenges around sustaining a daily, nourishing practice, so you can build something beautiful for you. - Give you the tools you need to design ...

Starts: Sun 26 July 2026, at 13:30

1 Day Course

Course Code: SF01

Learn how to do Gua Sha Facial Massage for a truly integrated approach to wellness, health and beauty. In this workshop, you will embark on a comprehensive exploration of Gua Sha, an ancient Chinese ...

Starts: Sat 01 August 2026, at 10:00

1 Day Course

Course Code: SF03

Learn a timeless technique for radiant skin, harness the power of facial acupressure to maintain a youthful look and improve your general well-being at the same time. Learn quick and easy facial exer ...

Starts: Sun 02 August 2026, at 10:00

1 Day Course

Course Code: SF05

This workshop is suitable for both new and previous attendees. The session will focus on understanding our stress response, gaining insight into how it may personally affect you and utilising this un ...

Starts: Wed 12 August 2026, at 14:00

1 Day Course

Course Code: SF04

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Summer 2026 - In-person and Online courses

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