Wellbeing

Discover more about yourself and develop an awareness of mind and body. From meditation to herbal medicine, there is something for everyone.

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We found 5 courses for you

Your courses: 1 - 5 (of 5)

This is an online class. Please check the material lists section below for extra details. Challenging Body Awareness, breathing, range of movement and strength & balance from your core, whilst foc ...

Starts: Fri 23 April 2021, at 11:00

5 Week Course

Course Code: OF03

This is an online class. Please check the material lists section below for extra details. A gentle, safe, effective Chinese exercise system to lift the spirits and develop energy for self-healing. Tai ...

Starts: Thu 22 April 2021, at 18:15

5 Week Course

Course Code: OG01

This is an online workshop. Please check material lists section below for extra details. Discover length and fluidity throughout your whole self by exploring the articulacy of your spine - using the g ...

Starts: Sat 01 May 2021, at 10:00

1 Day Course

Course Code: OG03

This is an online workshop. Please check material lists section below for extra details. Explore how you can access effortless breathing - using the subtly powerful floor-based movement lessons of the ...

Starts: Sat 15 May 2021, at 10:00

1 Day Course

Course Code: OG04

This is an online workshop. Please check material lists section below for extra details. Discover the teachings of plants with this workshop on flower essences. Flower essences are very popular worldw ...

Starts: Fri 14 May 2021, at 19:30

1 Day Course

Course Code: OG05

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