Wellbeing
We found 28 courses for you
Your courses: 21 - 28 (of 28)Hatha Flow Yoga is a dynamic and flowing style of yoga that focuses on synchronizing breath with movement. In a Hatha Flow Yoga class, you will experience a sequence of poses that seamlessly transitio ...
Starts: Thu 26 February 2026, at 17:30
6 Week Course
Course Code: BF09
In this one-day introduction workshop, led by a Medical Herbalist, learn more about the four main stages of the menstrual cycle and how to maximise your energy, working with the ebbs and flows each mo ...
Starts: Sat 28 February 2026, at 10:00
1 Day Course
Course Code: SF06
Learn a timeless technique for radiant skin, harness the power of facial acupressure to maintain a youthful look and improve your general well-being at the same time. Learn quick and easy facial exer ...
Starts: Sat 28 February 2026, at 13:30
1 Day Course
Course Code: SF07
Participants will have the chance in this relaxed and informative workshop to make and take home a great variety of skincare products which will include a body scrub, bath bombs, face mask, lip balm, ...
Starts: Sun 01 March 2026, at 10:00
1 Day Course
Course Code: SF08
There is growing evidence that practising Mindfulness can enable us to deal with stress and anxiety in a more positive and empowering way. Additionally, it can help us savour the good times all the mo ...
Starts: Sat 07 March 2026, at 10:00
1 Day Course
Course Code: SF09
Do you know what a lucid dream is? It is a dream where you know you are dreaming, usually triggered by an Aha! moment: This is a dream! Once you learn to become aware in your dreams, you can carry out ...
Starts: Sun 15 March 2026, at 10:00
1 Day Course
Course Code: SF10
Traditional Daoist Morning Exercise was taught by Daoist Master Zhang Zhi Shu. It is a well regarded exercise for Chinese people. It has eight group movements to enhance whole body energy, incorporati ...
Starts: Sat 21 March 2026, at 10:00
1 Day Course
Course Code: SF11
Discover a wealth of medicinal plants right on your doorstep! Join Medical Herbalist and tutor Claire Goulding on a spring forage walk at Brandon Hill and medicine making back at the Bristol Folk Hous ...
Starts: Sat 28 March 2026, at 10:00
1 Day Course
Course Code: SF12
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