Wellbeing
We found 35 courses for you
Your courses: 21 - 30 (of 35)Together we will explore how we can change the way we work and feel through our breath. This gentle, nourishing workshop offers space to slow down, reconnect, and support your nervous system through c ...
Starts: Sat 10 October 2026, at 10:00
1 Day Course
Course Code: SF03
Learn a timeless technique for radiant skin, harness the power of facial acupressure to maintain a youthful look and improve your general well-being at the same time. Learn quick and easy facial exer ...
Starts: Sat 17 October 2026, at 13:30
1 Day Course
Course Code: SF04
In our fast-paced lives it is hard to make time for our wellbeing. This workshop will give you a moment to slow things down and to explore strategies and tips to support your wellbeing.Things we will ...
Starts: Sun 18 October 2026, at 10:00
1 Day Course
Course Code: SF05
Participants will have the chance in this relaxed and informative workshop to make and take home a great variety of skincare products which will include a body scrub, bath bombs, face mask, lip balm, ...
Starts: Sat 24 October 2026, at 10:00
1 Day Course
Course Code: SF06
Yoga flow sessions are suitable for all levels, including beginners. In these classes you will be invited to explore the principles and practice of yoga in a fun and explorative way. The practice will ...
Starts: Mon 02 November 2026, at 18:00
6 Week Course
Course Code: BF02
Step into the world of Traditional Chinese Medicine with this beginner-friendly course designed to help you care for your skin, and your whole self naturally. Using the gentle tools of Gua Sha and Acu ...
Starts: Tue 03 November 2026, at 14:00
6 Week Course
Course Code: BF06
This course is a continuation from the writing for wellbeing course. It will support you in establishing a regular writing routine and develop your confidence, in reflecting everyday life in a creativ ...
Starts: Thu 05 November 2026, at 14:00
6 Week Course
Course Code: BW11
Hatha Flow Yoga is a dynamic and flowing style of yoga that focuses on synchronising breath with movement. In a Hatha Flow Yoga class, you will experience a sequence of poses that seamlessly transitio ...
Starts: Thu 05 November 2026, at 17:30
6 Week Course
Course Code: BF10
Pilates builds strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. This class is for those 50+ with exercises predominantly on the mat. E ...
Starts: Fri 06 November 2026, at 09:45
6 Week Course
Course Code: BF12
Discover how sitting can become a dynamic and comfortable activity, rather than a static position. In this workshop, you will learn how to access the innate support of your skeleton to help reduce nec ...
Starts: Sat 21 November 2026, at 10:00
1 Day Course
Course Code: SF07
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