Wellbeing
We found 34 courses for you
Your courses: 21 - 30 (of 34)Learn a timeless technique for radiant skin, harness the power of facial acupressure to maintain a youthful look and improve your general well-being at the same time. Learn quick and easy facial exer ...
Starts: Sat 17 October 2026, at 13:30
1 Day Course
Course Code: SF04
In our fast-paced lives it is hard to make time for our wellbeing. This workshop will give you a moment to slow things down and to explore strategies and tips to support your wellbeing.Things we will ...
Starts: Sun 18 October 2026, at 10:00
1 Day Course
Course Code: SF05
Participants will have the chance in this relaxed and informative workshop to make and take home a great variety of skincare products which will include a body scrub, bath bombs, face mask, lip balm, ...
Starts: Sat 24 October 2026, at 10:00
1 Day Course
Course Code: SF06
Yoga flow sessions are suitable for all levels, including beginners. In these classes you will be invited to explore the principles and practice of yoga in a fun and explorative way. The practice will ...
Starts: Mon 02 November 2026, at 18:00
6 Week Course
Course Code: BF02
Step into the world of Traditional Chinese Medicine with this beginner-friendly course designed to help you care for your skin, and your whole self naturally. Using the gentle tools of Gua Sha and Acu ...
Starts: Tue 03 November 2026, at 14:00
6 Week Course
Course Code: BF06
This course is a continuation from the writing for wellbeing course. It will support you in establishing a regular writing routine and develop your confidence, in reflecting everyday life in a creativ ...
Starts: Thu 05 November 2026, at 14:00
6 Week Course
Course Code: BW11
Hatha Flow Yoga is a dynamic and flowing style of yoga that focuses on synchronising breath with movement. In a Hatha Flow Yoga class, you will experience a sequence of poses that seamlessly transitio ...
Starts: Thu 05 November 2026, at 17:30
6 Week Course
Course Code: BF10
Pilates builds strength from the inside out by targeting deep postural muscles to improve muscle tone and give you great posture. This class is for those 50+ with exercises predominantly on the mat. E ...
Starts: Fri 06 November 2026, at 09:45
6 Week Course
Course Code: BF12
Discover how sitting can become a dynamic and comfortable activity, rather than a static position. In this workshop, you will learn how to access the innate support of your skeleton to help reduce nec ...
Starts: Sat 21 November 2026, at 10:00
1 Day Course
Course Code: SF07
Many people think they need to improve their posture, however, what they do - often contracting their back and abdominal muscles - feels like hard work and doesn't last long. In this workshop we will ...
Starts: Sat 21 November 2026, at 13:30
1 Day Course
Course Code: SF08
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