Wellbeing
We found 26 courses for you
Your courses: 21 - 26 (of 26)Have you ever wondered why certain activities seem more effortful than they really ought to be? Or how you could prevent yourself having aches and pains from something as simple as driving or walking? ...
Starts: Sun 14 June 2026, at 10:00
1 Day Course
Course Code: SF10
Discover the medicinal plants growing right on your doorstep. Join Medical Herbalist Claire Goulding for a summer forage walk at Brandon Hill, then enjoy simple medicine making at Bristol Folk House. ...
Starts: Sun 14 June 2026, at 10:00
1 Day Course
Course Code: SF11
A feeling of stability is what helps us be more resilient and prepared for life's challenges. Balance is not a fixed point but a process of continual adjustment based on what our senses are telling us ...
Starts: Sat 20 June 2026, at 10:00
1 Day Course
Course Code: SF12
Explore how walking can become effortless, by learning to recognise and let go of unhelpful movement patterns. By developing a better co-ordinated sense of your whole self, walking and running become ...
Starts: Sat 20 June 2026, at 13:30
1 Day Course
Course Code: SF13
In this half-day workshop, we will explore the significance of our dreams and how we can decipher their meaning. Using dream journaling techniques, we will learn how we can use our dreams to solve pro ...
Starts: Sun 21 June 2026, at 10:00
1 Day Course
Course Code: SF14
Learn a timeless technique for radiant skin, harness the power of facial acupressure to maintain a youthful look and improve your general well-being at the same time. Learn quick and easy facial exer ...
Starts: Sat 04 July 2026, at 10:00
1 Day Course
Course Code: SF15
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