Wellbeing

Discover more about yourself and develop an awareness of mind and body. From meditation to herbal medicine, there is something for everyone.

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We found 25 courses for you

Your courses: 21 - 25 (of 25)

Participants will have the chance in this relaxed and informative workshop to make and take home a great variety of skincare products which will include a body scrub, bath bombs, face mask, lip balm, ...

Starts: Sun 01 March 2026, at 10:00

1 Day Course

Course Code: SF08

There is growing evidence that practising Mindfulness can enable us to deal with stress and anxiety in a more positive and empowering way. Additionally, it can help us savour the good times all the mo ...

Starts: Sat 07 March 2026, at 10:00

1 Day Course

Course Code: SF09

Do you know what a lucid dream is? It is a dream where you know you are dreaming, usually triggered by an Aha! moment: This is a dream! Once you learn to become aware in your dreams, you can carry out ...

Starts: Sun 15 March 2026, at 10:00

1 Day Course

Course Code: SF10

Traditional Daoist Morning Exercise was taught by Daoist Master Zhang Zhi Shu. It is a well regarded exercise for Chinese people. It has eight group movements to enhance whole body energy, incorporati ...

Starts: Sat 21 March 2026, at 10:00

1 Day Course

Course Code: SF11

Discover a wealth of medicinal plants right on your doorstep! Join Medical Herbalist and tutor Claire Goulding on a spring forage walk at Brandon Hill and medicine making back at the Bristol Folk Hous ...

Starts: Sat 28 March 2026, at 10:00

1 Day Course

Course Code: SF12

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