Wellbeing

Discover more about yourself and develop an awareness of mind and body. From meditation to herbal medicine, there is something for everyone.

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We found 22 courses for you

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Unlock creativity and self-expression through the combined practices of writing and yoga. This workshop is designed for anyone looking to connect mind, body, and words in a deeper, more intuitive way. ...

Starts: Thu 14 August 2025, at 18:45

1 Day Course

Course Code: SF05

Join us for a two-day exploration of Seneca's Stoic philosophy on achieving tranquility amidst life's challenges. Making use of his essay, On the Tranquility of the Mind, day one focuses on understand ...

Starts: Thu 21 August 2025, at 10:00

2 Day Course

Course Code: SM02

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